Relationship Counseling

for One

You want help in your relationship, but your partner might not want to start therapy.

Looking at your relationships, you wonder, “Why do I attract the wrong people?”

You’re single and trying to date. But, you feel nervous and unsure on how to meet the right person.

You wish you could communicate better. It seems like you're not understood by family members, friends, coworkers, and loved ones.

It might seem like everyone else has it all figured out. What are you doing wrong? Why can't you get your life together? But, many people struggle with some or all of their relationships. These relationships can be with romantic partners, family, friends, and coworkers. You might feel confident at work, but unable to be your self on dates. You could be successfully “adulting.” And, still feel like a kid when you’re dealing with your parents because you can’t seem to stand up for your self. Maybe you’re really outgoing in social gatherings. However, you struggle to communicate your needs with people closest to you. Feeling disconnected from the people in your life sucks. And trust me, you’re not alone. Relationship counseling for one can help you navigate this mess.

Common Reasons to Begin Relationship Counseling for One

Relationship challenges get in the way of valuable connections. As a therapist in Miami FL, I’ve helped lots of people with many types of relationships. Of course, there isn't 'one way' to have relationships. With that in mind, here are a few reasons why people typically seek relationship counseling for one:

• The partners you attract need to be “rescued” and you have to fix them. You stay because you see they “have potential”.

• Having a tough time connecting. This could be with your friends, romantic partners, coworkers, and family members

• Anxiety gets in the way of trying to connect even when you feel lonely

• Communication isn't your strength. You want to communicate effectively so that you can be understood

• You feel lost and disconnected from yourself

• You’re looking for a therapist to help you end toxic relationship patterns

To learn about other reasons folks start relationship counseling for one, click here.

Relationship Counseling for One Can Help, Even if You Go Without Your Partner

Healthy shifts in relationships can happen by working on you. After all, the most important relationship in your life is the one you have with yourself. It is the base from which all other relationships develop. So, you want it to be solid in order to cultivate friendships, romances, and collaborations. Relationship counseling for one can help you transform the quality of your relationships. You will learn to create habits for healthy relationships. Like expressing your needs and wants. Additionally, setting boundaries and building strong self-confidence. You will also learn skills to build friendship and romantic relationships. And, to resolve conflict while maintaining your best relationships.

Figuring out on your own how to make good relationships a reality can feel impossible. That’s where relationship counseling for one comes in. As a therapist, I can show you how to make true connections happen for you.

The Better Life Therapy Approach to Relationship Counseling for One

Your journey to transforming the quality of your relationships is inner and outer. The inner part work focuses on your beliefs, mindset, and self-love. The outer part work includes taking action to effectively connect with people. You need both if you want to make meaningful connections. Together, we will take a deep dive into what has been going on. Specifically, what has been keeping you in the repetitive cycle of poor relationships. Also, how to move forward to make the relationships you desperately seek to be a reality.

My Role as a Therapist in Miami, FL

In therapy, you can discover learned habits and beliefs. We'll see how these add to harmful relationship patterns that impact your relationships. You can’t change the people around you, but you can make healthy changes in yourself. This means you can learn to reduce conflict and strengthen connection.

Relationship counseling for one can help you understand your attachment styles. And, how to set healthy boundaries. Everyone struggles with relationship issues and no one communicates perfectly all the time. However, relationship counseling can help you develop skills to clearly express your needs. Doing this in a way that they are heard and understood while overcoming obstacles along your way.

Begin Relationship Counseling for One in Florida

If you want to move forward with the relationships you want, I can help! Relationship counseling for one can help you transform your connections. As a therapist, I offer mental health services from my Miami, Florida counseling clinic. In addition, I serve all parts of the state as well through online therapy in Florida. To break out of negative relationship patterns, follow these steps:

1. Contact Better Life Therapy

2. Meet with me, your new relationship therapist

3. Start relationship counseling for one to build meaningful and healthy relationships.

Other Counseling Services Offered In Florida

In addition to relationship counseling for one, I offer a variety of mental health services from my Miami, Florida counseling clinic. Better Life Therapy also provides online therapy, to everyone in Florida. In addition, I provide anxiety counseling, depression counseling, and teen counseling. I also offer gender therapy and referral letters for gender affirming procedures. I can’t wait to get to know you and start our work together!

Call (786) 823-9262 or email me at roxana@betterlifetherapyforyou.com to get started.